Two Lessons Learned with Tyler Martin
Evolved from Cracking Fitness, Two Lessons Learned is a Podcast selfishly dedicated to all that I want to learn and know. From fitness to finance and history to current events we will do it all.
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Episodes
Monday Jun 10, 2019
Monday Jun 10, 2019
Talked with Jacob Heppner today as part of our mentality series. This guy has made it to the CrossFit Games, went through some difficult times and rose to the occasion to make it back to the Games this year. Listen to this guys mind and attitude. No Bull Crap here. He is straight forward and real.
Follow him on Instagram at jheppner66, follow his dog at realwinstonthecorgi, and check out his programming at midwest_made_
He also taught me some wifi/bandwidth stuff before we hit record and for that I am eternally grateful :)
Monday Jun 10, 2019
Monday Jun 10, 2019
Today we kick off the mentality series with Cody Anderson. This dude is awesome and the episode is full of some great knowledge and wisdom from him. Listen to how he talks and how he thinks. He has and will reach great things in his life and we can definitely learn from him. Find him on Instagram at codyanderson2_34. Follow him and learn.
Wednesday May 15, 2019
Wednesday May 15, 2019
Dr. Shawn Baker is an orthopedic surgeon that is helping people understand the power of meat. In this episode we touch on many different meat related subjects from fitness performance to cow farts and more.
He is the host of the Human Performance Outliers Podcast and runs very solid social media platforms.
Toward the end of the show he tells all of the ways to follow him.
He is an individual that is willing to go against the grain and for that, my hat is off to him.
Thursday May 09, 2019
Thursday May 09, 2019
Alyssa Ritchey is an Olympic Lifting Athlete. She recently won the Pan Am Championship and set a new American Record. In this episode we talk nutrition, training and mindset. She has an incredible determination that we can all learn from.
She has a podcast that will be coming out soon so check that out.
Her nutrition plan is through Renaissance Periodization. They are proven and get results. Check them out if you are looking to reach some body weight goals.
Tuesday Apr 30, 2019
Tuesday Apr 30, 2019
Had a great chat with Christian Lucero. He is multi year regional CrossFit Athlete, he has been to the Games, he is a fun dude to talk to and gives some great advise about a lot of different areas of health and fitness.
This episode is brought to you by Grip Tight. Go to www.griptighttape.com and use Crackingfitness for 10 % off!
Also check out Christian's podcast called Pardon Me
https://podcasts.apple.com/us/podcast/pardon-me-with-christian-lucero/id1455560124
Tuesday Feb 05, 2019
Tuesday Feb 05, 2019
Today is a short episode where CrossFit Games athlete Bethany Shadburne and I talk about health and fitness basics. Big takeaway for me in this episode is that she talks about importance of movement, sleep and nutrition. 3 basic things that really help optimize health.
Friday Jan 11, 2019
Friday Jan 11, 2019
This is a short episode where I talked with CrossFit Games athlete Sheila Barden abut a few different things including how she got to be a high level athlete and how she approaches injury in regard to a maintaining a positive mental attitude.
Monday Nov 19, 2018
Monday Nov 19, 2018
Just some wellness stuff. Wellness is about so much more than just fitness and nutrition. How can you set up your day for success in different areas. How are your relationships, stress levels and other things?
Also a shoutout to Shredded Nutrition and their pre workout. Great product. Check them out
Friday Nov 09, 2018
Friday Nov 09, 2018
On todays show we talk with Cristy Nickel, author of The Code Red Revolution. This lady is legit. If you are looking at loosing some body fat and making real change, she can definitely help you along the way. Her book is making a huge impact on peoples lives and health. Very grateful that she was willing to come and share some knowledge.
Tuesday Nov 06, 2018
Tuesday Nov 06, 2018
On this episode we talk with Danielle Pyles about her experience with the Ketogenic way of life. Danielle is an awesome person with so much energy. We can learn a lot from her experiences if we listen and apply what we learn.