Two Lessons Learned with Tyler Martin
Evolved from Cracking Fitness, Two Lessons Learned is a Podcast selfishly dedicated to all that I want to learn and know. From fitness to finance and history to current events we will do it all.
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Episodes
Friday Mar 20, 2020
Friday Mar 20, 2020
On this Friday we just recorded a quick five minute podcast on using this weird time as an opportunity to learn yourself and learn how to eat! You can focus on cooking now! Learn what you like and learn how you feel eating different foods.
Wednesday Mar 18, 2020
Wednesday Mar 18, 2020
Times can lead to high stress. High stress can lead to our bodies feeling worn down and wrecked. Learning to Destress is a very important part of overall health and wellness.
Tuesday Mar 17, 2020
Tuesday Mar 17, 2020
Tough times May be ahead… But that doesn’t necessarily mean that we are all hosed… We can and should be learning from tough times.
Monday Mar 16, 2020
Monday Mar 16, 2020
In my truck... talking to myself remembering past podcasts and then chatting a bit about corona virus and being prepared
Friday Aug 16, 2019
Friday Aug 16, 2019
Today we get to know Jessica Lucero. She is a veteran Olympic Weightlifter and an absolute pleasure to speak with. Give her a follow on Instagram, listen to other podcasts that she has been on and get ready for the little knowledge bombs that she drops.
Monday Jul 01, 2019
Monday Jul 01, 2019
Today we spoke with the Worlds Strongest Bodybuilder, Stan Efferding. This guy is an absolute wealth of knowledge and it was a pleasure to speak with him. Go check him out on....
Instagram @stanefferding
https://www.youtube.com/user/stanefferding
www.stanefferding.com
https://stanefferding.com/products/vertical-diet-peak-performance-detailed-program-notes
Wednesday Jun 26, 2019
Wednesday Jun 26, 2019
Dr. Nick is the real deal. In this episode we talk about the importance of doctors taking time with their patients. We talk about Mentality and Intermittent Fasting and much more.
Check him out on Instagram at thefittestdoc.
Also, go check out his page at https://www.steadymd.com/drnick
If you are looking for a doc that really cares... hit him up
Monday Jun 10, 2019
Monday Jun 10, 2019
Talked with Jacob Heppner today as part of our mentality series. This guy has made it to the CrossFit Games, went through some difficult times and rose to the occasion to make it back to the Games this year. Listen to this guys mind and attitude. No Bull Crap here. He is straight forward and real.
Follow him on Instagram at jheppner66, follow his dog at realwinstonthecorgi, and check out his programming at midwest_made_
He also taught me some wifi/bandwidth stuff before we hit record and for that I am eternally grateful :)
Monday Jun 10, 2019
Monday Jun 10, 2019
Today we kick off the mentality series with Cody Anderson. This dude is awesome and the episode is full of some great knowledge and wisdom from him. Listen to how he talks and how he thinks. He has and will reach great things in his life and we can definitely learn from him. Find him on Instagram at codyanderson2_34. Follow him and learn.
Wednesday May 15, 2019
Wednesday May 15, 2019
Dr. Shawn Baker is an orthopedic surgeon that is helping people understand the power of meat. In this episode we touch on many different meat related subjects from fitness performance to cow farts and more.
He is the host of the Human Performance Outliers Podcast and runs very solid social media platforms.
Toward the end of the show he tells all of the ways to follow him.
He is an individual that is willing to go against the grain and for that, my hat is off to him.